10 Health Benefits of Semen that You Don’t Know About

Semen has been called “nature’s most powerful natural substance.” It contains hundreds of different proteins, enzymes, and hormones — many of which we don’t even know about.

What most people know about semen is that it contains sperm (the male reproductive cells) that fertilizes the women’s ovaries. However, the health benefits of semen go far beyond that. In addition to sperm, semen contains water, enzymes, hormones, and nutrients.

Here, I will show you 10 health benefits of semen that you don’t know about.

10 Health Benefits of Semen that You Don’t Know About

1.     It helps fight depression

In 2012, researchers from the State University of New York at Albany found that women who had unprotected sex experienced fewer symptoms of depression than those who used condoms or avoided sex altogether. The study also found that women who did not use birth control had lower levels of depression than those who used hormonal contraceptives such as pills or patches.

The Seminal fluid contains chemicals such as estrone and oxytocin that help to boost the mood of the money and cortisol, increasing affection and making money feel loved.

Also, It contains the antidepressant thyrotropin-releasing hormone and sleep-inducing melatonin, which are known to keep the woman mentally balanced, thereby reducing her risk of having any form of mental health problem like depression.

2.     It provides nutrients for your skin

A beautician stated that semen contains various antioxidants that can benefit the skin by protecting it against sun damage and reducing wrinkles and other signs of aging. However, there is no solid scientific evidence backing this up.

Semen contains high levels of vitamin C, which helps maintain collagen production in your body — an essential component of youthful-looking skin.

Also, semen contains protein, zinc, magnesium, and urea, which have been researched and found to be beneficial to the skin.

• Protein: Semen contains a special protein called collagen, which improves skin health. A 2019 study trusted Source stated that a collagen supplement might help to make your skin softer and improves its hydration and elasticity.
• Zinc: A 2014 study highlighted that semen contains a good quantity of zinc that is rich with antioxidant properties that can help prevent skin damage that may arise from exposure to UV rays.
• Magnesium: An Older researchTrusted Source stated magnesium in semen could help improve dry skin by increasing hydration and reducing inflammation.
• Urea: Urea, a waste product from the breakdown of amino acids, is said to help moisturize the skin by a 2018 review trusted Source.

3.     It helps fight cancer

According to one study, men who ejaculate more than 21 times a month have a 31% lower risk of prostate cancer. Another study found that men who had sex at least twice a week were less likely to develop penile cancer than those who did not. Also, semen contains proteins that can prevent prostate cancer by activating apoptosis (cell death). The amount of semen needed to get these benefits is unknown. However, this has not been totally agreed upon, as some scientists still argue based on the premise that the real cause of prostate cancer remains unknown.

4.     Improves sleep quality

Semen contains melatonin, a hormone that helps regulate sleep patterns by reducing daytime fatigue and improving sleep quality. Semen contains melatonin, a chemical that helps to induce sleep and relaxation. This is why people tend to fall asleep after intense sex.

5.     Reduces stress

A study found that men who had unprotected sex had lower cortisol levels (a stress hormone) than those who used condoms. The adrenal glands produce cortisol in response to stressors such as fatigue, illness, injury, and trauma.

Also, unprotected sex releases the “feel good” hormone oxytocin which reduces anxiety and stress while increasing feelings of trust and intimacy with your partner. Research has also shown that semen contains endorphins, the body’s natural painkillers, which make sex even more pleasurable and decrease stress levels further by helping you relax in bed.

6.     Improves your mood

Semen contains mood-boosting hormones like oxytocin and serotonin, also found in the female reproductive tract. These chemicals may help reduce stress and anxiety by increasing feelings of affection and trust toward others. This is why sex partners tend to lighten up and be happy after unprotected sex.

7.    Boosts fertility in men and women

Research suggests that regular sex may help boost fertility in both men and women by assisting them in conceiving sooner than they would have otherwise been able to do without having sex regularly (i.e., without having sex at all). This could be because semen contains several nutrients that support fertility, including zinc, citric acid, and fructose. These nutrients help improve sperm motility (movement), which helps with male fertility.

8.     Boosts your immune system

A load of bacteria in human semen has been found to boost the immune system by activating macrophages – white blood cells which destroy foreign bodies – and increasing their interferon-gamma production. Interferon-gamma prevents viruses from reproducing and strengthens the immune system against future attacks by viruses or bacteria.

  9. Increase sex drive

Semen contains testosterone, which is linked to increased libido in both men and women. Women can absorb testosterone through their vaginal walls and the digestive tract when they swallow semen from oral sex.

10. Helps to prevent preeclampsia

Semen contains TGF-beta, which helps to increase a women’s oral tolerance. During oral sex, when a woman swallows her partner’s semen, it helps to induce oral tolerance, which reduces her risk of preeclampsia. A study has highlighted the link between swallowing semen, having safer pregnancy, and more successful labor.

TGF-beta, which is contained in semen, helps to enhance brain functionality.

What are the Best Ways to Benefit the Semen?

Men and women have different approaches to how to benefit from semen. Let’s look at it differently/

For Men

The best way for a man to benefit from semen is through a technique called ‘injaculating.’ Injaculating is a technique where the semen is reabsorbed back into the body. It is not excreted. Though it may sound a bit strange, the Taoists have traditionally used this technique of injaculating to boost vigor and longevity.

For Women

There are four techniques by which women can benefit from semen. They are:

• Swallowing
• Sublingual
• Vaginal route

The swallowing method isn’t very effective as you may not get all the benefits because most semen nutrients might get denatured or destroyed or denatured in the stomach.

Sublingual is a technique of allowing the sperm to absorb under your tongue. This, however, is not an effective technique.

The vaginal route is the most effective way of benefiting the semen. However, the risk here is unwanted pregnancy and STIs. If you go with this route, you must protect yourself from unwanted pregnancy and be sure that your partner is free of STLs. You can probably run a test at an excellent hospital to confirm.

Can Sperm Be Dangerous

Semen cannot be dangerous unless it is infected with STIs. This is why it is essential to trust your partner and ensure they are free before engaging in any of the techniques mentioned above. You get a mouth infection if you swallow contaminated semen and get infected by STIs if it goes through your anus or vaginal wall.

Conclusion

Semen is very healthy for both the man and the woman. Only strong and healthy semen can achieve all this. Semen vitality can be weakened by infections, terminal diseases, or poor nutrition. Ensure your partner is safe before indulging in unprotected vaginal sex or oral sex.