HOW TO GET RID OF ASTHMA NATURALLY

What is asthma?

Asthma is a chronic disease of the airways that makes breathing difficult. With asthma, there is inflammation of the air passages that results in a temporary narrowing of the airways that carry oxygen to the lungs.

If you have asthma your airways are always inflamed. They become even more swollen and the muscles around the airways can tighten when something triggers your symptoms. This makes it difficult for air to move in and out of the lungs,

Symptoms of Asthma

•coughing

•wheezing

•shortness of breath

•chest tightness.

Here we Go:

• Get some seeds of mango

• cut it into pieces and

  keep under the sun to dry.

• Grind to powder.

• Put one spoon of

  the powder into a glass cup of water.

• stir it and drink.

 Once in a

day for 3-4 weeks.