HOW TO MAKE AVOCADO SEED OIL ( SIMPLIFIED METHOD)

HOW TO MAKE AVOCADO SEED OIL ( SIMPLIFIED METHOD) – ZIGIHOW.COM.NGa

Since antiquity, seeds and pits from a wide variety of plants have provided humankind with oil for a multitude of applications. We use seed oils in cooking, for fuel, as paint, for medicinal purposes and in body products. Avocado pits, although typically discarded, contain oil with both cosmetic and culinary uses. Although the oil has a bitter taste, it adds a nutritional boost to recipes. For cosmetics, add the oil to homemade lotions or shampoos.

Avocado seed oil is loaded with omega-3 fatty acids and vitamins A, D, and E. Below are some of the ways it can benefit the skin:

1. Moisturizes and nourishes

In addition to vitamin E, avocado oil contains potassium, lecithin, and many other nutrients that can nourish and moisturize the skin.

The outermost layer of skin, known as the epidermis, easily absorbs these nutrients, which also help to form new skin.

2. Relieves inflammation from psoriasis and eczema

The antioxidants and vitamins in avocado oil may help to heal the dry, irritated, and flaky skin associated with eczema and psoriasis.

A person with a skin condition may wish to test a patch of skin first, to ensure that the oil does not trigger or aggravate their symptoms.

3. Prevents and treats acne

When left on for short periods of time and rinsed off with warm water, avocado oil can keep skin hydrated without leaving an oily residue. This may reduce the risk of acne.

Avocado oil also has anti-inflammatory effects, which can help to reduce the redness and inflammation associated with acne.

4. Accelerates wound healing

Avocado oil may help wounds to heal more quickly. One 2013 study found that the essential fatty acids and oleic acid in avocado oil can promote collagen synthesis, which is the process of creating new connective tissue.


The essential fatty acids in avocado oil were also found to help reduce inflammation during the healing process.

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HOW TO MAKE AVOCADO SEED OIL

Ingredients Needed

• 8-10 Avocado pears (Seed/Stone)
• Pure Olive oil (1bottle)
• Sieve
• Jar

PREPARATION METHOD

Step 1: Cut the seeds into pieces and grind to powder or blend

Step 2: Pour into a container

Step 3: Add olive or coconut oil it or any carrier oil of your choice.

Note: Make sure the oil covers the crushed avocado seeds

Step 4: Leave for 2 week

Step 5: Shake every few hours

Step 6: Strain after 2 weeks

Step 7: Store in a container and use

This oil has Natural SPF(Sun protecting
factor).

Enjoy a beautiful skin.

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